Benefits of cucumber
The cucumber is a member of the botanical family Cucurbitaceae, along with honeydew, cantaloupe and watermelon. Made up of 95% water, cucumbers are naturally low in calories, fat, cholesterol and sodium.
10 Benefits of coconuts for the body
1. All fats are not created equal
Coconut oil contains short term medium-chain saturated fatty acids (MCFAs), which is a "healthy" form saturated fat compared to trans fat. Trans fatty acid consumption is linked with heart problems, depression and increased cholesterol levels. What does consuming MCFA fats in coconut oil mean for your body? Our body metabolises these fats in the liver, immediately coverting this into energy (fuel for the brain and muscle function) rather than it being stored as fat.
Benefits of citrus fruits trifolia
Citrus fruits belong to the family of Rutaceae, subfamily Aurantioideae. The family of citrus fruits is made of three genuses: Citrus, Fortunella and Poncirus Trifoliata. Despite the genus of citrus fruits is made of three genders only and eighteen defined species, there are many natural mutations. For this reason citrus fruits are very common in the world, with which have also been created many hybrids. According to a botanical point of view, the fruit is a hesperidium, that is a berry with a pulp divided in segments containing seeds. The pulp of citrus fruits contain cellulose, whereas the juice contains carbohydrates, citric and tartaric acid, proteins, ashes, vitamin C, lipids, carotenoids and chlorophyll.
Benefits of cashew fruit
The health benefits of cashews include a healthy heart, strong nerve and muscle function, improved bone and oral health, relief from diabetes, anemia and gallstones. By offering antioxidant defenses, they also aid in the formation of red blood cells and encourage a better immune system.
Benefits of pineapple
Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples are members of the bromeliad family, and one of the few bromeliads to produce edible fruit, according to the biology department at Union County College. The fruit is actually made of many individual berries that fuse together around a central core. Each pineapple scale is an individual berry.
Benefits of guava fruit
The health benefits of guava include the treatment of diarrhea, dysentery, constipation, cough, cold, skin care, high blood pressure, weight loss and scurvy.
Benefit from the fruits of corn
Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the United States and many African countries.
Benefit from duku
Duku is one fruit that grows in Indonesia and is one of the woody plants that lived during chronic. Fruit duku (Lansium Domesticum Corr) is starting to spread widely in other parts of the continent of Asia, especially Southeast Asia (from Thailand peninsula until the end of the eastern tip of Kalimantan). But if you already know that fruit duku is good for your health? For more details you can see a little review below.
Benefit from all kinds of chili
Chilies are excellent source of Vitamin, A, B, C and E with minerals like molybdenum, manganese, folate, potassium, thiamin, and copper. Chili contains seven times more vitamin C than orange.
Benefits of cayenne pepper
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation and neutralize acidity.
Benefits of red chillies
Everyone knows about the spicy nature of the red chili which adds on heat and flavor to any meal. Besides giving spicy flavor, chilies add some nutritive elements to the food. Chili pepper is belonging to the family of foods, Solanaceae. A culinary spice, red chili is a powerhouse of nutrition. It contains vitamin C and carotene in high amount. Green and yellow chilies contain a significantly lower amount of vitamin C and carotene. Red chilies are also packed with an assortment of vitamins A, B and minerals that can help to heal a variety of illnesses from having some antioxidant factors to cancer-fighting agents. Red chilies have so many health benefits.
Benefits of ciplukan
In Paris, ciplukan been perched as a much-loved fruit exclusively by the executive. Other nations who also loves to eat fruit ciplukan are Americans, Canadians, South Korea and Taiwan. Besides ciplukan eaten as fresh fruit, sibuin outbreak menggebunya world of alternative medicine and researcher of today, the request also becoming a soar ciplukan.
The benefits of noni to the body
Polynesian herbalists and folk medicine practitioners have long prized the greenish-white fruit of the noni tree -- known scientifically as Morinda citrifolia -- for its medicinal properties. Although the tree is believed to have originated in Southeast Asia, it grows today in most of the world’s tropical regions. What noni fruit lacks in visual appeal, it may well make up in health benefits, based on the findings of preliminary scientific studies.
Benefits of beans
Beans, lentils and other nutritious legumes are the best sources of lean vegetarian protein. Legumes are made up of high-quality carbohydrates that are rich in vitamins, minerals, and fiber. They tend to be notably high in soluble fiber, folate, magnesium, iron, and potassium. These heart-healthy nutrients help lower cholesterol, triglycerides, and blood pressure, and they can reduce your risk of coronary artery disease, diabetes, and osteoporosis. Soluble fiber, in particular, keeps you feeling fuller for longer, so it’s a good tool for weight loss. Many studies suggest that folate can improve mood and memory. Magnesium prevents migraine headaches and works with potassium to help lower high blood pressure.
Efficacy of apples for the body
Apple cider vinegar has been around for a long time. Its use dates back thousands of years. It’s been used for detoxification, treating pneumonia, and weight loss. Some claim that ancient Greek physician Hippocrates used it to cure a host of ailments.
Benefits of star fruit
The Gossip on Star Fruit
The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in the sultry, tropical area of Sri Lanka. The fruit grows on a small, bushy evergreen tree, first bearing clusters of small lilac, bell-shaped flowers which become the oblong fruits. Today, this lovely fruit is cultivated in Australia, South America, Hawaii, and Florida. Because they're known to be intolerant of cold and actually die in freezing weather, it's best to grow them in more moderate temperatures.
Benefits of sweet star fruit for the body
The star fruit is that green garnish the sweet potato vendor often displays on his stand. Referred to as ‘kamrakh’ in Hindi, and ‘carambola’ in some parts of the world, this star-shaped tropical fruit appears in both sweet and sour tastes. The sweet fruit is found from summer to autumn and the sour fruit from the end of summer to the middle of winter.
Benefit from turi flower
Flowers turi or Sesbania Grandiflora is classified into the type of flowers the family Papilionaceae. These types of flowers are often used as an ornamental plant often found houses. One uses interest turi is as home decoration, flower turi benefits can also be used as a traditional medicine that is capable various diseases, and usability turi interest to health equally with flower, rosella flower, jasmine, frangipani, papaya flower, roses, and hibiscus which I've discussed in previous articles.
Benefit from the lotus
Lotus root has a wide range of health benefits owing to its rich nutritional composition, and some of the benefits include its ability to improve digestion, reduce cholesterol, lower blood pressure, boost the immune system, prevent various forms of cancer, balances mood and relieves depression, increases circulation, and maintain proper enzymatic activity in the body.
Benefits of hibiscus
You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and refreshing summertime drink. However, this pleasant-tasting herb with the deep-red color also has beneficial health properties, specifically for those looking to support cardiovascular health.
Benefits from four o'clock flower
Four O’Clock plants have a long history of cultivation and use around the world as well as serve many useful functions, with more to experiment with — like as a dye and dynamic accumulator.
Our family lives in a historic neighborhood of Chico, California called the Barber Neighborhood. Our neighborhood was named after O. C. Barber, the founder of the Diamond Match Company, who had a factory built nearby to process lumber for matches at the turn of the twentieth century. Our home was built in approximately 1909. Because of the age of this neighborhood we have found in around our property an abundance of old trees and shrubs of what many this day would consider cottage garden or great-grandma plants. One of these is the four o’clock plant, growing prolifically near our garage and mandarin tree. Not many people go out of their way to buy and grow this plant in their gardens anymore. Why? I couldn’t say as I’ve found it is a really interesting and beautiful plant with a long history of cultivation.
Benefits of tamarind
The tamarind is the fruit of a tall tree that grows in Asia and North Africa. Its pods are about five inches long and contain seeds and a pulp that become extremely sour when dried. The pulp of the fruit is the main portion of tamarind used in food production. When still slightly unripe, it has a very sharp, sour taste with a high level of acidity. Unripe tamarind is used in many candies and dishes throughout Asia and Latin America. The popularity of tamarind candies in the United States and Europe is considerably less, due to a general trend towards sugary-sweet candies.
The benefits of the Moringa tree
Moringa oleifera has an impressive range of medicinal uses with high nutritional value and medicinal benefits. Different parts of Moringa contain a profile of important minerals and are a good source of protein, vitamins, beta-carotene, amino acids and various phenolics. Moringa provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol.
Benefits of plants of ketepeng Chinese
Medical plant Ketepeng china or(Cassia alata)for the botanical name is a type of large shrubs and many grew wild in damp places. Now the plant is often kept as perindang page / building. Ketepeng China or often referred to as buffalo ketepeng have large leaf size with an oval shape which is located vis-Ã -vis one another and break through the branches of leaves (finned flat). Ketepeng china flower has a crown on the lower end of the yellow and brown bunches on young shoots. The fruit is a winged pods flat and black.medical plant Ketepeng China growing at low altitude 1400 meters above sea level.
Benefits of plants shy daughter
Princess shame (Mimosa pudica L.) is widely encountered in the weeds and also one of the wild plants. For those who still do not know the daughter of shame, this plant has a small leaf shapes arranged plural, oval shape with a pointed tip, green color (there are a reddish color), has thorns on its trunk. These plants also sometimes flowering, the flowers form round like a ball, the color pink, stemmed. Characteristic of this plant is a plant is very sensitive to touch that leaves so touched and will shut this plant.
Benefits of leaf Ayapana triplinervis
Taxon: Ayapana triplinervis (Vahl) R. M. King & H. Rob.
Synonyms: Eupatorium ayapana, Eupatorium triplinerve
Common names: aypana, aiapana, aiapaina, aipana, cagueña, curia, daun panahan, daun perasman, diapalma iapana, diarana-guaco, japana, japana-branca, sekrepatoe wiwir, pool root, white snakeroot, yapana
Parts Used: Leaves, flowers, whole plant
Benefits of cardamom
Benefits of lemongrass
The health benefits of lemongrass is tremendous due to its superior anti-microbial, anti-oxidant, anti-inflammatory, anti-cancer properties.
Benefits bay leaves
Pleasantly aromatic bay leaf or bay-laurel is one of the well-recognized culinary leaf-spices in use since the earliest times. In the legends, bay laurel is deemed as the tree of the Sun god, under the celestial sign of Leo.
Benefits tuber roses
We recently had the pleasure of dining at a Thai restaurant, where they employed Tuberose bulb in their cooking.
Benefits of papaya flower
Every morning, she hovered around her garden and stretched out to reach for the flowers of papaya. Thankfully, the trees that grew in her garden were only a little taller than her petite self. She would deliberately choose flowers over the ripe fruits. One by one, she would pluck the delicate, small off-white flowers and gather the fresh produce in a little cane basket. She could easily distinguish the flowers by their shapes: the pear shaped ones were the female flowers and the cylindrical ones were the male flowers.
Benefits of plant eucalyptus
Eucalyptus is a fast growing evergreen tree native to Australia. There are over 400 different species of the tree. Eucalyptus Globulus (also known as Blue Gum) is the main source of global eucalyptus oil production.
Eucalyptus oil comes from the dried leaves of the eucalyptus tree. The oil is a colorless liquid with a strong woody and sweet scent.
Benefits of neem plant
Neem leaf, also known as neem plant is an essential ingredient in many Ayurveda medicines. Neem leaves are known to contain nimbin, nimbinen, nimbolide, nimandial, ninbinene and other beneficial compounds that have anti-fungal, anti-bacterial and anti-inflammatory agents. Gedunin and nimbidol found in the leaves of neem are powerful antifungal agents that destroy fungi which cause athlete foot, ringworm and nail fungus.
Benefits of jasmine
The health benefits of jasmine tea include a reduced risk of heart attacks, a stronger immune system, and the prevention of diabetes. Jasmine tea also helps prevent cancer, while reducing stress, improving digestive processes, and lowering cholesterol. It has also been found to eliminate harmful bacteria and ease chronic inflammation like muscle aches and pains.
Benefits of meniran for health
Meniran ( Phylanthus urinaria, Linn) is scientifically effective to improve body immune system and heals hepatitis, respiratory disorders, diabetes mellitus, jaundice and diarrhea.
The benefits of the plant cat's whiskers
here is the article about cat's whisker that can be uses as a herbal medicine (herbal remedies) or traditional medicine to cure some diseases. typically the plants live in tropical country. Indonesia is one of the country that has alot of cats's whisker. below are the pictures of this plant:
Benefits of aloe vera
Aloe vera is quite an incredible medicinal plant full of nutritional benefits. It is a succulent plant and part of the lily family (Liliaceae), the same family that garlic and onions belong to. Different parts of the plant are used for different purposes and aloe vera has both internal and external applications. I love to juice aloe and use it in my clear skin juice and recently started making fresh aloe vera salads. I also like to add aloe to my smoothies to gain some of the benefits of this incredible plant. (Update: Due to the tremendous amount of emails I now receive each week about aloe vera, I will include here that I don’t consume aloe every day. Its medicinal, and like all plant medicines, should not be consumed every single day. I use my intuition when working with plant medicines and never usually consume it for more than a week at a time. When I do use aloe in my smoothies or juices, I cut a piece of aloe about 1 inch long and open up the skin and only add in the clear inner gel of the aloe plant.) Be sure to read the last section about over-use of this plant as well as dose recommendations. I consume fresh aloe, because that’s what I have access to. (Want to experience fresh aloe? Check out our Raw Food Hawaii Retreats and come join us for a life-changing experience.) When I didn’t have access to fresh aloe, I drank the Lily of the Desert Organic Aloe Vera Juice. I recommend buying smaller bottles and drinking it within a couple of weeks upon opening. See below for aloe vera dose recommendations.
Benefits of leaf spoon
Efficacy for health spoon leaves - leaves spoon in Latin called Plantago Major L, said leaf spoon because it looks like a spoon concave. Leaf spoon included in the wild plants and the weeds are often eradicated farmers. Usually grown in rubber plantations, tea and others. Plants grown in humid regions spoon dataran lower to a height of 3000 meters above sea level. This plant is sometimes also in talking on the home page that humid atmosphere.
Benefits spare dadap plant
However, there are many that sell really well dadap spare leaves, the leaves and plants to be grown.
Benefits of cinnamon
Cinnamon is a spice that comes from the branches of wild trees that belong to the genus "Cinnamomum" - native to the Caribbean, South America, and Southeast Asia.
There are two main types of cinnamon:
- Cinnamomum verum (Ceylon cinnamon), most commonly used in the Western world.
- Cinnamomum aromaticum (Cassia cinnamon or Chinese cinnamon), which originates from southern China, is typically less expensive than Ceylon cinnamon.
Benefits of cumin leaves
Cumin is an herb that many associate with Mexican and Spanish foods, but it is also widely used in Middle Eastern and Indian cooking. It has a very distinct flavor, and in the US is most often used in packaged taco seasonings (don’t eat those- make your own!)
Benefits of ginger
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu.
Benefits of spinach
Popeye was definitely on to something. Spinach is a super food loaded with tons of nutrients in a low calorie package.
Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.
The possible health benefits of consuming spinach include improving blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more.
Fennel plant benefits
The health benefits of fennel include relief from anemia, indigestion, flatulence, constipation, colic, diarrhea, respiratory disorders, menstrual disorders, and its benefits regarding eye care. Fennel, which has the scientific name Foeniculum Vulgare Miller, or its essence, is widely used around the world in mouth fresheners, toothpastes, desserts, antacids and in various culinary applications.
Benefits parasite tree
You notice the leaves are green. It's not a leaf of the plant a large tree, but the leaves of plants that stay alive loranthus. What a pity that big tree, the nutrients absorbed from the soil can not be entirely to photosynthesis.
Benefits of plant black Intersection
Intersection black herb is a plant shrubs, stems are green and rather soft because it is a pseudo-stem that is composed of a collection of leaf midrib, stem length approximately 50 cm, and height of plants can reach 2 meters.
Brotowali plant benefits
Indonesia is rich with a variety of plants, including plants that can be used as medicine. One plant is known as a drug that has a bitter taste Brotowali. This plant is a plant or a plant that is often used as a natural remedy. The plant is also known by the name of the Andawali, antawali, bratawali, putrawali or leaves Gadel. Brotowali are plants that are often found in the woods, fields or ordinary can be planted as a hedge plant. Brotowali vines grow and thrive in the tropics (hot). Plants possess Brotowali rod for thumb or pinkie fingers and part-nodule berbintil bark. The leaves are large, heart-shaped single oval rather pointy toes with 7-12 cm long and 5-10 cm wide. Plants are rich in chemical constituents that are beneficial for the treatment process, such as alkaloids, soft resin, starch, glycosides pikroretosid, bitter substances pikroretin, Harsha, berberine, palmatin, Columbine (root), kokulin (pikrotoksin). Pikroretin and bitter substances such as alkaloids berberina fact contain potent compounds to kill the bad bacteria in the digestive tract, including worms. These compounds are also believed to suppress the growth of bacteria that cause infections, particularly in wounds, scars or bruises. Brotowali are analgesics are pain relievers, fever antipyretics ie, waging meridian / chi flow. In Farmologi Chinese called this plant has cool properties with a bitter taste.
Benefits of cassava
1. Cassava bread has no additional salt, so is good for people requiring a low salt diet. It can be eaten with complementary foods such as avocado or boiled crab where no salt is required.
2. With no sugar added, cassava bread is sugar free. It is good to train the appetite for less sugar. If something sweet is preferred, eating the bread with ripe banana is an excellent way to have some natural sweetness.
3. For those people requiring a low fat diet, cassava bread is an excellent choice. In this case, it is delicious with boiled or steamed fish. If you like chilli you can add a bit to the fish.
Benefit of galangal
Galangal, a herb like ginger and turmeric belongs to the rhizome family. It is also known as 'Siamese ginger' and is commonly used in Southeast Asian cuisine, especially Thai.
Benefits of carrots
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision, and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.
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